Coaching is about change, learning and growth. This will take time and does require an investment of your money, time and effort. Please plan to invest for a minimum of 5 sessions of coaching. I ask that you try more than 5 sessions, because major challenges/barriers need to be discussed in detail.  Lasting change occurs by persevering beyond these challenges.

I recommend you sign up for an initial consultation before committing to a package, so together we can figure out which sessions are right for you.

A tailored Approach

Your coaching sessions are tailored to suit your goals and aspirations, with a focus on identifying and clear unhelpful and repetitive patterns in your life, understand and align with your core values, and embrace your whole self and not simply ignore the parts you can’t accept or change.

Package Options

Choose from one-off sessions, multi-session packages, or my comprehensive  coaching program "VIVA" 

Lets Connect

Not sure what coaching is all about ? you may have questions or want to know more information about what you will get out of coaching sessions?

I offer a FREE 15 min consultation, so we can talk about your goals and aspirations and share ideas. You get an opportunity to ask questions and find out what I do and how I do it. It’s a great opportunity to start focusing on what you want to achieve out of your sessions.